{"id":781,"date":"2018-10-03T19:55:27","date_gmt":"2018-10-03T19:55:27","guid":{"rendered":"http:\/\/stoma.is\/?p=781"},"modified":"2018-10-04T08:47:21","modified_gmt":"2018-10-04T08:47:21","slug":"klara","status":"publish","type":"post","link":"http:\/\/stoma.is\/?p=781","title":{"rendered":"Klara"},"content":{"rendered":"<p><em><a href=\"http:\/\/stoma.is\/wp-content\/uploads\/2018\/10\/Stomasamtokin_vefbordar_310x400_Klara.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" size-medium wp-image-789 alignleft\" src=\"http:\/\/stoma.is\/wp-content\/uploads\/2018\/10\/Stomasamtokin_vefbordar_310x400_Klara-233x300.jpg\" alt=\"Stomasamtokin_vefbordar_310x400_Klara\" width=\"233\" height=\"300\" srcset=\"http:\/\/stoma.is\/wp-content\/uploads\/2018\/10\/Stomasamtokin_vefbordar_310x400_Klara-233x300.jpg 233w, http:\/\/stoma.is\/wp-content\/uploads\/2018\/10\/Stomasamtokin_vefbordar_310x400_Klara.jpg 620w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a>Klara\u00a0hefur stunda\u00f0\u00a0mun meiri hreyfingu eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma.<\/em><\/p>\n<p>Klara haf\u00f0i fali\u00f0 einkenni s\u00e1raristilb\u00f3lgu \u00ed um 5 \u00e1r \u00fear til h\u00fan \u00e1tta\u00f0i sig \u00e1 alvarleika \u00feeirra og leita\u00f0i l\u00e6knis. H\u00fan greinist me\u00f0 s\u00e1raristilb\u00f3lgu 2008 og var sj\u00fakd\u00f3mnum haldi\u00f0 ni\u00f0ri me\u00f0 \u00fdmsum lyfjum en m\u00f6rgum \u00feeirra fylgdu lei\u00f0inlegar aukaverkanir.<\/p>\n<p>\u00c1ri\u00f0 2015 greinist\u00a0Klara me\u00f0 PSC (primary sclerosing cholangitis) sem j\u00f3k h\u00e6ttu \u00e1 krabbameini til muna. R\u00famu \u00e1ri s\u00ed\u00f0ar greindist h\u00fan me\u00f0 illkynja sepa \u00ed ristli og \u00fe\u00e1 \u00f3umfl\u00fdjanlegt a\u00f0 fara \u00ed a\u00f0ger\u00f0. Klara gat vali\u00f0 \u00e1 milli j-poka e\u00f0a garnast\u00f3ma\u00a0og eftir miklar vangaveltur var\u00f0 garnast\u00f3maa\u00f0ger\u00f0 fyrir valinu. H\u00fan s\u00e9r ekki eftir \u00feeirri \u00e1kv\u00f6r\u00f0un \u00ed dag \u00fear sem \u00fea\u00f0 hafa ekki or\u00f0i\u00f0 neinir fylgikvillar e\u00f0a vandam\u00e1l, eing\u00f6ngu aukin l\u00edfsg\u00e6\u00f0i, betri heilsa og engin lyf.<\/p>\n<p>Eftir st\u00f3maa\u00f0ger\u00f0ina\u00a0hefur\u00a0Klara geta\u00f0 stunda\u00f0 hreyfingu \u00ed mun meira m\u00e6li auk \u00feess sem miki\u00f0 frelsi\u00a0hefur falist \u00ed \u00fev\u00ed a\u00f0 \u00feurfa ekki a\u00f0 leita eftir kl\u00f3setti \u00f6llum stundum. \u00de\u00e1 er ver\u00f0m\u00e6tt a\u00f0 geta loks \u00e1tt notalegar stundir \u00e1n kvi\u00f0verkja.<\/p>\n<p>Klara segist vera \u00feakkl\u00e1t fyrir l\u00e6knana og fj\u00f6lskylduna sem studdi hana \u00ed veikindunum, me\u00f0 \u00ferj\u00fa b\u00f6rn og \u00fea\u00f0 yngsta a\u00f0eins 8 m\u00e1na\u00f0a \u00feegar a\u00f0ger\u00f0in var framkv\u00e6md.<\/p>\n<p>\u201eSt\u00f3ma er engin hindrun, st\u00f3ma er l\u00edfsgj\u00f6f sem ger\u00f0i mig heilbrig\u00f0ari\u201c en Klara heldur \u00f3trau\u00f0 \u00e1fram a\u00f0 l\u00e1ta drauma s\u00edna r\u00e6tast og er n\u00fa komin \u00ed lj\u00f3sm\u00f3\u00f0urn\u00e1m sem h\u00fan hefur lengi stefnt a\u00f0.<\/p>\n<p>Fj\u00f6ldi einstaklinga sem lifa innihaldsr\u00edku l\u00edfi me\u00f0 st\u00f3ma er langur og hvetjandi. H\u00e9r m\u00e1 heyra fleiri s\u00f6gur:<\/p>\n<ul>\n<li><a title=\"Dand\u00fd\" href=\"http:\/\/stoma.is\/\/?p=275\">Dand\u00fd\u00a0<\/a>&#8211;\u00a0<em>T\u00f3k \u00fe\u00e1tt \u00ed Ironman 5 m\u00e1nu\u00f0um eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"Eva\" href=\"http:\/\/stoma.is\/\/?p=66\">Eva<\/a>\u00a0&#8211;\u00a0<em>Fer \u00ed r\u00e6ktina 6-12 sinnum \u00ed viku<\/em><\/li>\n<li><a title=\"Inger\" href=\"http:\/\/stoma.is\/\/?p=254\">Inger\u00a0<\/a>&#8211;\u00a0<i>Sinnir h\u00fasm\u00f3\u00f0rarhlutverkinu af al\u00fa\u00f0<\/i><\/li>\n<li><a title=\"J\u00f3n\" href=\"http:\/\/stoma.is\/\/?p=18\">J\u00f3n\u00a0<\/a>&#8211;<em>\u00a0Gekk \u00e1 Hvannadalshn\u00fak og var\u00f0 \u00fear me\u00f0 fyrsti J-poka \u00feeginn til a\u00f0 gera \u00fea\u00f0<\/em><\/li>\n<li><a title=\"J\u00fal\u00eda\" href=\"http:\/\/stoma.is\/\/?p=243\">J\u00fal\u00eda\u00a0<\/a>&#8211;\u00a0<em>Fer\u00f0ast um heiminn me\u00f0 hlj\u00f3msveit sinni<\/em><\/li>\n<li><a title=\"Sigur\u00f0ur J\u00f3n\" href=\"http:\/\/stoma.is\/\/?p=10\">Sigur\u00f0ur J\u00f3n<\/a>\u00a0&#8211;\u00a0<em>Stundar g\u00f6ngur og sund reglulega<\/em><\/li>\n<li><a title=\"Sonja\" href=\"http:\/\/stoma.is\/\/?p=247\">Sonja\u00a0<\/a>&#8211;\u00a0<em>Er \u00f3l\u00e9tt a\u00f0 s\u00ednu fyrsta barni<\/em><\/li>\n<li><a title=\"\u00deorleifur\" href=\"http:\/\/stoma.is\/\/?p=62\">\u00deorleifur\u00a0<\/a>&#8211;\u00a0<em>H\u00f3f a\u00f0 stunda fimleika eftir a\u00f0 hann f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"J\u00f3n\u00edna\" href=\"http:\/\/stoma.is\/?p=779\">J\u00f3n\u00edna<\/a>\u00a0&#8211;\u00a0<em>Eigna\u00f0ist barn \u00e1ri eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"Klara\" href=\"http:\/\/stoma.is\/?p=781\">Klara<\/a>\u00a0&#8211;\u00a0<em>Hefur stunda\u00f0 meiri hreyfingu eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"\u00c1g\u00fast\" href=\"http:\/\/stoma.is\/?p=776\">\u00c1g\u00fast<\/a>\u00a0&#8211;\u00a0<em>Er t\u00ed\u00f0ur sundgestur og leikur s\u00e9r miki\u00f0 \u00e1 fj\u00f6llum<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klara\u00a0hefur stunda\u00f0\u00a0mun meiri hreyfingu eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma. Klara haf\u00f0i fali\u00f0 einkenni s\u00e1raristilb\u00f3lgu \u00ed um 5 \u00e1r \u00fear til h\u00fan \u00e1tta\u00f0i sig \u00e1 alvarleika \u00feeirra og leita\u00f0i l\u00e6knis. H\u00fan greinist me\u00f0 s\u00e1raristilb\u00f3lgu 2008 og var sj\u00fakd\u00f3mnum haldi\u00f0 ni\u00f0ri me\u00f0 \u00fdmsum lyfjum en m\u00f6rgum \u00feeirra fylgdu lei\u00f0inlegar aukaverkanir. \u00c1ri\u00f0 2015 greinist\u00a0Klara me\u00f0 PSC (primary sclerosing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"http:\/\/stoma.is\/wp-content\/uploads\/2018\/10\/Stomasamtokin_samfelagsmidar_cover_1640x624_Klara_texti.jpg","_links":{"self":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/781"}],"collection":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781"}],"version-history":[{"count":6,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":810,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions\/810"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/media\/797"}],"wp:attachment":[{"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}