{"id":275,"date":"2015-03-08T20:51:17","date_gmt":"2015-03-08T20:51:17","guid":{"rendered":"http:\/\/stoma.is\/?p=275"},"modified":"2018-10-04T08:51:52","modified_gmt":"2018-10-04T08:51:52","slug":"dandy","status":"publish","type":"post","link":"http:\/\/stoma.is\/?p=275","title":{"rendered":"Dand\u00fd"},"content":{"rendered":"

\"Akurey_crop\"<\/a><\/p>\n

Dand\u00fd t\u00f3k \u00fe\u00e1tt \u00ed J\u00e1rnkarlinum (Ironman) fimm m\u00e1nu\u00f0um eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma.<\/em><\/p>\n

Dand\u00fd haf\u00f0i gl\u00edmt vi\u00f0 s\u00e1raristilb\u00f3lgur \u00ed 19 \u00e1r \u00e1\u00f0ur en h\u00fan f\u00e9kk st\u00f3ma \u00e1ri\u00f0 2014. \u00c1 veikindat\u00edmabilinu l\u00e1gu einkenni hennar \u00e1 t\u00edmum ni\u00f0ri en \u00feess \u00e1 milli var heilsa hennar oft mj\u00f6g sl\u00e6m me\u00f0 tilfellum \u00fear sem h\u00fan f\u00e9ll t.a.m. \u00ed yfirli\u00f0 vegna mikils bl\u00f3\u00f0mississ og var l\u00f6g\u00f0 inn \u00e1 sp\u00edtala vegna heilsubrests.<\/p>\n

\u00der\u00e1tt fyrir takmarka\u00f0a heilsu\u00a0t\u00f3kst Dand\u00fd a\u00f0 vi\u00f0halda s\u00ednum l\u00edfsst\u00edl sem einkenndist m.a. af mikilli hreyfingu. \u00deannig t\u00f3k h\u00fan m.a. \u00fe\u00e1tt \u00ed og lauk vi\u00f0 M\u00fdvatnsmara\u00feon og Landv\u00e6tti. S\u00ed\u00f0ustu \u00ferj\u00fa \u00e1rin f\u00f3r heilsa hennar \u00fe\u00f3 versnandi og versnandi, \u00fear sem h\u00fan var alltaf me\u00f0 b\u00f3lgur og s\u00e1r og n\u00e1\u00f0i aldrei 2 g\u00f3\u00f0um vikum samfleytt.<\/p>\n

Dandy segir a\u00f0 l\u00edf sitt hafi breyst\u00a0miki\u00f0 \u00feegar h\u00fan f\u00e9kk st\u00f3ma, \u00fear sem h\u00fan er n\u00fa or\u00f0inn \u00fe\u00e1tttakandi \u00ed l\u00edfinu aftur. H\u00fan segir \u00fea\u00f0 mikinn mun a\u00f0 \u00feurfa ekki a\u00f0 skipuleggja daginn eftir \u00f3vissu meltingarsj\u00fakd\u00f3msins, a\u00f0 geta fari\u00f0 a\u00f0 heiman \u00e1n \u00feess a\u00f0 hafa \u00e1hyggjur af \u00fev\u00ed hvar n\u00e6sta kl\u00f3sett ver\u00f0ur og a\u00f0 eiga ekki lengur h\u00e6ttu\u00a0\u00e1 a\u00f0 \u00feurfa a\u00f0 skipta um f\u00f6t allt \u00ed einu. Loks s\u00e9 \u00fea\u00f0 mikil frelsun a\u00f0 vera ekki\u00a0lengur verkju\u00f0 alla daga.<\/p>\n

Dand\u00fd t\u00f3k \u00fe\u00e1tt \u00ed J\u00e1rnkarlinum (Ironman) fimm m\u00e1nu\u00f0um eftir a\u00f0ger\u00f0. \u00dear synti h\u00fan 3,8 km, hj\u00f3la\u00f0i 180,2 km og hlj\u00f3p 42,2. Dandy var n\u00fdb\u00fain a\u00f0 jafna sig eftir a\u00f0ger\u00f0ina og a\u00f0lagast n\u00fdju l\u00edfi me\u00f0 st\u00f3ma en \u00fea\u00f0 haf\u00f0i l\u00edtil \u00e1hrif \u00e1 \u00fe\u00e1ttt\u00f6ku\u00a0hennar \u00ed \u00feessari krefjandi keppni, sem margir\u00a0segja eina erfi\u00f0ustu \u00fer\u00ed\u00feraut heims.\u00a0N\u00fa lei\u00f0ir Dand\u00fd hugann a\u00f0 \u00fev\u00ed a\u00f0\u00a0ganga \u00e1 Hvannadalshnj\u00fak og taka s\u00ed\u00f0an \u00fe\u00e1tt \u00ed Laugavegshlaupinu \u00ed sumar.<\/p>\n

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Fj\u00f6ldi einstaklinga sem lifa innihaldsr\u00edku l\u00edfi me\u00f0 st\u00f3ma er langur og hvetjandi. H\u00e9r m\u00e1 heyra fleiri s\u00f6gur:<\/p>\n