{"id":247,"date":"2015-04-01T21:50:44","date_gmt":"2015-04-01T21:50:44","guid":{"rendered":"http:\/\/stoma.is\/?p=247"},"modified":"2018-10-04T08:54:14","modified_gmt":"2018-10-04T08:54:14","slug":"sonja","status":"publish","type":"post","link":"http:\/\/stoma.is\/?p=247","title":{"rendered":"Sonja"},"content":{"rendered":"<p><a href=\"http:\/\/stoma.is\/\/wp-content\/uploads\/2015\/04\/sonja_eldhus.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-350\" src=\"http:\/\/stoma.is\/\/wp-content\/uploads\/2015\/04\/sonja_eldhus-1024x413.jpg\" alt=\"sonja_eldhus\" width=\"700\" height=\"282\" srcset=\"http:\/\/stoma.is\/wp-content\/uploads\/2015\/04\/sonja_eldhus-1024x413.jpg 1024w, http:\/\/stoma.is\/wp-content\/uploads\/2015\/04\/sonja_eldhus-300x121.jpg 300w, http:\/\/stoma.is\/wp-content\/uploads\/2015\/04\/sonja_eldhus-1140x460.jpg 1140w, http:\/\/stoma.is\/wp-content\/uploads\/2015\/04\/sonja_eldhus.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><em>Sonja er \u00e1 von \u00e1\u00a0s\u00ednu fyrsta barni og hlakkar til a\u00f0 taka \u00e1 m\u00f3ti n\u00fdrri pers\u00f3nu \u00ed l\u00edf sitt.<\/em><\/p>\n<p>Sonja veiktist fyrst 15 \u00e1ra g\u00f6mul \u00fear sem sm\u00e1\u00fearmur sprakk og h\u00fan d\u00f3, \u00ed skamma stund. Eftir endurl\u00edfgun bei\u00f0 henni tveggja m\u00e1na\u00f0a dv\u00f6l \u00e1 sp\u00edtala \u00fear sem h\u00fan f\u00f3r \u00ed um fimm a\u00f0ger\u00f0ir \u00e1 sm\u00e1\u00fe\u00f6rmum og ristli. H\u00fan n\u00e1\u00f0i heilsu eftir \u00feetta en sj\u00f6 \u00e1rum s\u00ed\u00f0ar, \u00e1ri\u00f0 2006, greindist h\u00fan me\u00f0 s\u00e1raristilb\u00f3lgur.<\/p>\n<p>Flj\u00f3tlega eftir a\u00f0 h\u00fan var greind me\u00f0 s\u00e1raristilb\u00f3lgur f\u00f3r h\u00fan \u00ed a\u00f0ger\u00f0 \u00fear sem h\u00fan f\u00e9kk garnast\u00f3ma. Fyrst \u00fe\u00f3tti Sonju erfitt a\u00f0 vera me\u00f0 st\u00f3ma, sj\u00e1lfsmynd hennar var sl\u00e6m, h\u00fan var viss um a\u00f0 ver\u00f0a einhleyp \u00fea\u00f0 sem eftir v\u00e6ri og fannst eins og pokinn v\u00e6ri merki um veikindi. \u00cd dag er \u00fev\u00ed \u00fever\u00f6fugt fari\u00f0, \u00fear sem h\u00fan telur pokann vera merki um styrk og bar\u00e1ttu.<\/p>\n<p>H\u00fan segir st\u00f3ma\u00f0 ekki hafa \u00e1hrif \u00e1 sitt daglega l\u00edf \u00fe\u00f3 a\u00f0 h\u00fan s\u00e9 alltaf \u00f3me\u00f0vita\u00f0 vakandi fyrir pokanum. Daglegt l\u00edf segir h\u00fan eins og \u00e1\u00f0ur, h\u00fan sinnir sinni hef\u00f0bundnu skrifstofuvinnu, sk\u00f3la og l\u00edkamsr\u00e6kt eins og a\u00f0rir.<\/p>\n<p>Sonja \u00e1\u00a0von \u00e1\u00a0s\u00ednu fyrsta barni. Me\u00f0gangan hefur gengi\u00f0\u00a0vel og gert er r\u00e1\u00f0 fyrir e\u00f0lilegri og \u00e1n\u00e6gjulegri f\u00e6\u00f0ingu n\u00fdja fj\u00f6lskyldume\u00f0limsins.<\/p>\n<p>Fyrir Sonju hefur h\u00fan upplifa\u00f0 marga pers\u00f3nulega sigra eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma. A\u00f0 n\u00e1 s\u00e1tt vi\u00f0 pokann og s\u00e1tt vi\u00f0 sj\u00e1lfa sig var henni s\u00e9rstaklega mikilv\u00e6gt. \u00de\u00e1 skipti \u00fea\u00f0 hana miklu a\u00f0 ver\u00f0a stu\u00f0ningsfulltr\u00fai og geta \u00feannig hj\u00e1lpa\u00f0 \u00f6\u00f0rum a\u00f0 n\u00e1 t\u00f6kum \u00e1 n\u00fdrri tilveru me\u00f0 st\u00f3ma.<\/p>\n<p>A\u00f0 lokum leggur Sonja \u00e1herslu \u00e1 hversu \u00f3metanlegur jafningjastu\u00f0ningurinn er fyrir st\u00f3ma\u00feega og hvetur alla til \u00feess a\u00f0\u00a0l\u00e6ra af hvorum \u00f6\u00f0rum, skiptast \u00e1 \u00e1hyggjum, vangaveltum og hugmyndum og\u00a0tali um st\u00f3ma \u00e1 l\u00e9ttum n\u00f3tum.<\/p>\n<p>&nbsp;<\/p>\n<p>Fj\u00f6ldi einstaklinga sem lifa innihaldsr\u00edku l\u00edfi me\u00f0 st\u00f3ma er langur og hvetjandi. H\u00e9r m\u00e1 heyra fleiri s\u00f6gur:<\/p>\n<ul>\n<li><a title=\"Dand\u00fd\" href=\"http:\/\/stoma.is\/\/?p=275\">Dand\u00fd\u00a0<\/a>&#8211;\u00a0<em>T\u00f3k \u00fe\u00e1tt \u00ed Ironman 5 m\u00e1nu\u00f0um eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"Eva\" href=\"http:\/\/stoma.is\/\/?p=66\">Eva<\/a>\u00a0&#8211;\u00a0<em>Fer \u00ed r\u00e6ktina 6-12 sinnum \u00ed viku<\/em><\/li>\n<li><a title=\"Inger\" href=\"http:\/\/stoma.is\/\/?p=254\">Inger\u00a0<\/a>&#8211;\u00a0<i>Sinnir h\u00fasm\u00f3\u00f0rarhlutverkinu af al\u00fa\u00f0<\/i><\/li>\n<li><a title=\"J\u00f3n\" href=\"http:\/\/stoma.is\/\/?p=18\">J\u00f3n\u00a0<\/a>&#8211;<em>\u00a0Gekk \u00e1 Hvannadalshn\u00fak og var\u00f0 \u00fear me\u00f0 fyrsti J-poka \u00feeginn til a\u00f0 gera \u00fea\u00f0<\/em><\/li>\n<li><a title=\"J\u00fal\u00eda\" href=\"http:\/\/stoma.is\/\/?p=243\">J\u00fal\u00eda\u00a0<\/a>&#8211;\u00a0<em>Fer\u00f0ast um heiminn me\u00f0 hlj\u00f3msveit sinni<\/em><\/li>\n<li><a title=\"Sigur\u00f0ur J\u00f3n\" href=\"http:\/\/stoma.is\/\/?p=10\">Sigur\u00f0ur J\u00f3n<\/a>\u00a0&#8211;\u00a0<em>Stundar g\u00f6ngur og sund reglulega<\/em><\/li>\n<li><a title=\"Sonja\" href=\"http:\/\/stoma.is\/\/?p=247\">Sonja\u00a0<\/a>&#8211;\u00a0<em>Er \u00f3l\u00e9tt a\u00f0 s\u00ednu fyrsta barni<\/em><\/li>\n<li><a title=\"\u00deorleifur\" href=\"http:\/\/stoma.is\/\/?p=62\">\u00deorleifur\u00a0<\/a>&#8211;\u00a0<em>H\u00f3f a\u00f0 stunda fimleika eftir a\u00f0 hann f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"J\u00f3n\u00edna\" href=\"http:\/\/stoma.is\/?p=779\">J\u00f3n\u00edna<\/a>\u00a0&#8211;\u00a0<em>Eigna\u00f0ist barn \u00e1ri eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"Klara\" href=\"http:\/\/stoma.is\/?p=781\">Klara<\/a>\u00a0&#8211;\u00a0<em>Hefur stunda\u00f0 meiri hreyfingu eftir a\u00f0 h\u00fan f\u00e9kk st\u00f3ma<\/em><\/li>\n<li><a title=\"\u00c1g\u00fast\" href=\"http:\/\/stoma.is\/?p=776\">\u00c1g\u00fast<\/a>\u00a0&#8211;\u00a0<em>Er t\u00ed\u00f0ur sundgestur og leikur s\u00e9r miki\u00f0 \u00e1 fj\u00f6llum<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sonja er \u00e1 von \u00e1\u00a0s\u00ednu fyrsta barni og hlakkar til a\u00f0 taka \u00e1 m\u00f3ti n\u00fdrri pers\u00f3nu \u00ed l\u00edf sitt. Sonja veiktist fyrst 15 \u00e1ra g\u00f6mul \u00fear sem sm\u00e1\u00fearmur sprakk og h\u00fan d\u00f3, \u00ed skamma stund. Eftir endurl\u00edfgun bei\u00f0 henni tveggja m\u00e1na\u00f0a dv\u00f6l \u00e1 sp\u00edtala \u00fear sem h\u00fan f\u00f3r \u00ed um fimm a\u00f0ger\u00f0ir \u00e1 sm\u00e1\u00fe\u00f6rmum og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"http:\/\/stoma.is\/wp-content\/uploads\/2015\/04\/sonja_eldhus.jpg","_links":{"self":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/247"}],"collection":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=247"}],"version-history":[{"count":9,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":818,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions\/818"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=\/wp\/v2\/media\/350"}],"wp:attachment":[{"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stoma.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}